Western Ottawa Community Resource Centre

Counsellor-facilitated positive mental health drop-in program

• Mellow Mondays at the Zone is geared towards youth who prefer a less stimulating environment
  • offers art-based activities, movie nights, or other low stimulating activities
• Tuesday at the Zone offers more structured programs. Refer to the WOCRC youth calendar for the most up to date program information
• the Zone focuses on social activities and skill-building
• supports with developing positive coping skills and facilitates healthy relationships
• youth who are experiencing life difficulties can be offered information on recourses in their community

• Community Programs - Community / Recreation Centres
• Community Programs - Computer Access
• Employment / Training - Career Counselling
• Youth - Youth Drop-In Centres