Western Ottawa Community Resource Centre

Short-term counselling (six to eight sessions), telephone support, or walk-in crisis support

Offers counselling for:

• traumatic stress: violence against women, family stressors, assault, grief and loss, onset of illness, etc.
• life transitions: separation/divorce, job loss, relationships, parenting, retirement, etc.
• mental wellness: anxiety, depression, self-esteem, suicidal ideation, anger, stress, addictions, etc.

Provides information and referrals to:

• housing and shelters
• Ontario Works and Ontario Disability Support Program
• essential health and social supports
• energy assistance programs
• bus tickets
• baby cupboard
• advocacy

Also offers resources and referrals for those affected by natural disaster in the West Carleton area

• Abuse / Assault - Counselling for Abused People
• Community Programs - Community Information
• Emergency / Crisis - In-Person Crisis Services
• Mental Health / Addictions - In-Person Crisis Services

• Goulbourn
• Kanata
• West Carleton